“To love every part of you is a radical choice”
Self-care | Female sexuality | Self-love
An intimate and loving space for women and vulva owners who seek guidance and support to cultivate a thriving relationship to their sexuality, pleasure and sense of self.
I offer two options for working together:
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✧ Stand-alone sessions (1 hour): designed to discuss specific challenges or desires that may be affecting your (sexual) wellbeing and pleasure experience. These sessions are mostly educational - they offer guidance, practical tips, and suggestion of simple practices to incorporate in your daily life. They are great for you to have an idea of how it is to work with me before committing to a mentorship.
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✧ Mentorship (3+ months): designed to create sustainable changes in your relationship to your sexuality, to pleasure, and (self or partnered) intimacy. This is not something that can occur with a couple of sessions only, and as with any deep transformational work, it requires time, commitment and patience. The mentorship program includes regular monthly sessions, personalized guidance, and in-between session support.
If you desire to explore the possibility of working together, please contact me with your questions and to receive further information. You are also welcome to book a free Clarity Call so we can meet and talk face to face.
I coach in English and Spanish.
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Heyra, Venezuela
"The sessions with Paula were deeply connected to her as a guide who emanates presence and wisdom. I felt welcomed, heard and held, important values for my nervous system that needed warmth and regulation. Each dynamic led me further than I had been before, in terms of my wounds, making it possible to celebrate the released grieves and bravely look at myself without filters. I no longer saw in the same way my most sensitive, shamed and kept away parts, as they transformed into beautiful allies and flowers of my inner garden. ​I am eternally grateful for her support, the deep authenticity and the profound insights I gained each session. Thanks to the process I am awake to the truth of the power that resides within me and I can nurture myself again and again to honor my steps, words, gestures and everything I am."
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Ana, Sweden
"Working with Paula has been a deep journey of self investigation. Right from the start I felt safe to be myself fully, and let myself be met in my vulnerability. She holds space with a grounding, calming and nurturing energy. The practices she offered were right on spot, as if she navigated the structure after my soul's longing. After each session I had profound insights and the experience that energy was moving in new ways. She is an absolute gem of a coach"
Anu, Finland
"Paula has a beautiful approach to coaching; really efficient, yet gentle. She skillfully guided me to a deeper connection to my inner source and how to truly live my desires. Her magic lies in the way she makes you feel seen and heard. She has an extraordinary capacity to listen and the sensitivity to know exactly what was needed for my growth into a healthier, stronger and more loving version of myself. The tools she shared with me help me now on a daily basis to balance my emotions and nervous system towards more thriving. She helped me take meaningful and sustainable steps towards a better understanding of myself, and to create healthier emotional and mental habits. I felt deeply safe and that I could fully trust myself in her hands. I'm very grateful for the work we shared and how it has supported me on my path forward."​